Factors to Consider When Choosing an Adjustable Desk

Chances are that you are going to look for an adjustable height desk at one time or another, so here are a few tips you need to know on what to look for. Most people acquire adjustable desks for two main reasons:

The desk can easily be adjusted to the correct height of the person working, especially for people who are taller or shorter than most of us. It is also a good option for a person who is confined to a wheelchair because they can adjust the desk and are able to comfortably use the keyboard tray. If you want your child to use your desk without straining, this is the desk to go for.This type of desk also allows the user to stand up part of the day since sitting while working the entire day has been proven to be bad for a person's overall health. This improves your health because it enhances blood circulation as well as the way your body adjusts its sugar levels.

The following are some things you need to consider when you want to buy an adjustable desk:

The height of your work surface

While seated: When you are seated on your chair with your feet firmly on the floor and your knees at the level of your hips, the keyboard needs to be positioned at the level of your laps such that your forearms are at the same level when doing your typing. You need to be able to adjust your keyboard tray so that it is not too high and your knees move comfortably.

While standing: It is recommended that you get yourself an anti fatigue floor mat since it can actually reduce the stress associated with standing. When standing on the floor mat you are going to use, the keyboard needs to be at a height where your forearms remain parallel to the floor.

Will you sit or stand? It is recommended that a person using an adjustable height desk learns to switch between the two positions since we all know that sitting while working the entire day is actually harmful to your physical health. As a result of this, the desk you choose should generally meet your height adjustments for those two positions so that your keyboard tray stays in the correct position whether you are standing or are seated.

Types of adjustable desks

Pin set adjustable desks: These are meant for people who set and leave them without need for frequent changes.

Crank desks: These desks don't usually come with a very high height range that can accommodate standing and can be quite inconvenient for people who make frequent changes, but are perfect in multi-user situations.

Spring assisted desks: These are among the newer designs that can be adjusted quite fast and they can be operated without electricity and are therefore are considered green desks.

Electric height adjustable desks: These are the desks that provide the greatest range of adjustment and since they are powered by electricity one can easily adjust the height within a few seconds. There are even advanced models that have memory settings with digital height displays.